Monday, May 25, 2009

Goose Creek Loop

Nick, Brett, Chad
Moat to island uncrossable by scouts
Overlooking a canyon, rocks in back ground typical of area

Chad, Nick and I headed off Friday to the Goose Creek Trailhead Friday to take advantage of the long weekend.  Our plan was to camp Friday near the trailhead and hike about 20 miles Saturday and Sunday.  We ate dinner on the way to the trail at Zoka's in Pine Colorado.  From the outside, it looks like a hole, but it is an amazing restaurant.  We each had their Zoka burger, and it was amazing.  Once we got to the trail parking lot, we set up camp and attempted to make a fire.  Dry wood was hard to come by.  Despite using 22 ounces of fuel and a lot of other stuff, we could not make a fire.  Saturday morning came, and we were off.  We hiked about 9 miles at a pretty good pace in four hours.  We got to our pre determined campsite ,which was on an island, at about 12:30.  This gave us plenty of time to hang out.  During the next three hours we had some sporadic rain.  After that, some pesky boy scouts tried getting to our island.  Thankfully our moat was uncrossable by the scouts.  Saturdays fire attempt was very successful.  Our fire lasted from 4:30 to 9:30.   Sundays route was quite a bit more taxing.  There were 11 miles to go to finish our loop.  The weather was comfortable despite the overcast appearance.  There were three notable climbs during the hike.  The second climb took us from 9,000 ft. to 11,000 ft.  The scenery was amazing.  Everywhere we looked we saw tall aspens and pine trees, slab style rocks and canyons, and we seemed to follow a river and even crossed it several times on log bridges.  Rain broke during the last two hours of our hike back to the car.  The loop was pretty nice, different from what I typically see in the mountain ranges of Colorado.  Despite periods of bad weather we had a lot of fun.  

Monday, May 11, 2009

WRIAD on a SS

Side profile with ridiculous backpack
Brett, Jeremy, Marni, Chris
Early morning in the middle of the drop in

This past weekend Erik, Chris, Marni, Jeremy and I headed to Moab for a White Rim In A Day trip around the desert.  The forecast looked good with sun and warm temps.  And warm they where.  We made the initial climb up Mineral Bottom rd. to warm up and warm up.  I took my Gary Fisher Rig, which is a single speed, and used a 32x18 gear, which was perfect.  The start was a little difficult, but with the climb out of the way, my gearing was good for all but a couple climbs.  Even though it is a hard tail, it felt pretty decent on the descents as well.  The sun was bright and as the day went on the temperature approached 90 degrees, and there was not a cloud in the sky.  We ran into a couple groups that asked us how many days we were doing the ride in and where our support vehicle was.  I always get a kick out of this question.  The answer is one day, where as most do it in 3-4 days and are supported.  We carried everything on our backs, which usually works out.  By about mile 90, some in the group needed to stop at a campsite and ask for water.  The last mile or so is about 1 mile and a thousand feet up to the vehicles.  I was probably able to climb 75% or so with a mix of walking included.   103 miles of riding a single speed, 9:08 on the bike.  Riding the single speed on the White Rim was one of my goals for the season, and I finished and felt good afterwards.  
Sunday we woke up and went to the Jailhouse cafe for a nice breakfast.  Chris and I climbed a couple routes up on Wall Street just outside of Moab.  The first route we did consisted of climbing a crack for a while.  The second had a couple tough moves with obvious holds after the third bolt, but Chris was able to get to the top anyway.   


Sunday, April 26, 2009

The weekend update

My first lead climb, a 5.7
Marni climbing a 5.7
Chris placing pieces on the 5.7

Saturday morning Chris and I set off for our monthly 100 miles on the bike.  This particular Saturday was a bit overcast and dreary.  The northwest part of our ride, from Westminster, Golden, and a bit further south on the C470 we got misted on.  The rest of our ride was rain free, which was sweet as there was a pretty good chance of rain by the local weather forecasters.  We kept a pretty good pace for about 90 miles and then turned it down a bit for the final stretch.  We did not stop for anything except stop lights and stop signs.  Four months with a 100 mile bike ride down, eight months to go!

Sunday Chris called and said he and Marni were going to climb a bit in Boulder Canyon.  I met them about an hour later and we hiked up to some places where we could top rope.  We got a little higher than we thought and ended on top of where we intended on climbing.  Chris set up an anchor and we had to rappel down about 100 ft.  We picked a route that was a 5.7 to warm up on and Chris led the first route.  I went up next, and felt ok.  Its been a while since I climbed outside, and it is a bit more nerve wracking.  Marni went up after that.  Chris asked if I wanted to try lead climbing.  I went up the 5.7 and was kind of fluent.  It was nice having tried to lead something that I'd just done so I was confident I could make it to the top.   Chris then tried a 5.11-5.10 and made it up pretty good.  I then climbed the next route.  It was tough getting started, but I kept moving.  There were a couple moves that were pretty difficult for me.  There was one point that I was more or less on the toes of my left foot.  My right foot wasn't on a solid position, and neither of my hands had a good hold.  After a bit of careful planning, I went for a move that was a bit out of my reach and was able to grab the rock.  Once I got past that, I was able to get to the top.  The next route we climbed was a 5.8.  Chris led, rapped down and pulled the quick draws and then the rope.  The second lead I attempted to place the draws and the ropes.  I had to climb about 20 feet up before I could place the first one and proceeded to place the next few without any hiccups.  The 5th and 6th were a bit more difficult, and I crossed the 5th, so I had to down climb to fix my mistake.  I was pretty nervous up top.  Then I got to the top and had to place the anchor, which was about 10 feet above my last draw.  Thankfully there was a nice ledge to stand on to place the anchor.  It was a fun day and I overcame a couple things that had previously made me pretty nervous.  I can't wait to build on what I learned today! 


Wednesday, April 22, 2009

Fast

The previous two time trials have been good, but not ideal.  I typically work until 5, and I race at 6:17:40, so I had to scramble to get to the race, let alone get a good warmup in.  Today I left at 4 so I was able toA get a solid warm up in.  The coarse is about 10.5 miles with a couple decent hills and a couple deceptive hills, but it is mostly straight and flat.  Conditions were great for the race.  The temps were around 70 ish with a bit of sun, and light wind.  In tonights race I shattered my previous personal record of 27:00.5 with new PR of 25:36 for an average speed of 24.61 mph.  Smokin!

Thursday, April 9, 2009

CCTT on Wednesdays

Yesterday was the first race in the Cherry Creek Time Trial.  It was also my first road race ever.  I know the coarse very well, as it is one of the places that I ride my road bike quite often.  I was late getting to the race, had to get my number, got about 4 minutes of warm up-which is no where near enough, have never used aero bars in my life, and got to the start line 14 seconds before go time.  I left the start shoot and tried to warm up in the race.  I felt good considering I was not ready.  The race consisted of 10.5 miles of road.  I had a goal of about 28 minutes.  Because of my late arrival to the start line, I had no idea what kind of pace I was putting down because I did not have my computer properly set.  All I knew was that my heart rate was pegged at 180, which is pretty high for me to hold so early in the season.  I ended up with a time of 27:02 and an average speed of 23.3 mph.  It probably would have been better, but I was all over the road because of my aero bars.  I am really happy with this pace considering everything.  Six more weeks of racing the TT, I can't wait until the next one.

Sunday, April 5, 2009

Sunday

At the trail with new jackets!


Today Chris, Jeremy and I decided to go to Frisco to look at skis at a shop that had rentals on sale and then head to the south side of the Ben Tyler trail.  This did not work at all.  The shop at Frisco opened at 10, which we thought it opened at 8.  Turns out we went to the wrong shop.  By the time we figured this out and went to the right shop, all of the skis we wanted were already gone.  They did have 50% off on winter gear though.  Chris and I each got down jackets that are the same color (only ones they had, not completely intentional).  At least mine is a Mountain Hardware Phantom (crazy warm), where as Chris's is The North Face.  Plus it was getting later in the day and we did not feel like driving all the way to the Ben Tyler trail.  Since it decided to be winter again in Colorado, we went thought it would be best to go to the Echo Lake trail head near Mt. Evans, which is closer to Denver so we would not have to fight ski traffic.  The snow was actually really nice, and so was the trail.  We snow shoed for a couple hours and then headed back to Denver.  

Wednesday, March 25, 2009

Cheq cleared!

Today my check for the Chequamegon Fat Tire Festival cleared.  This is one of my favorite races. The annual trip to the north woods of Wisconsin to race against 1,700 other lucky entrants is unlike anything I have ever done.  This will be my 6th year in a row competing in the 40.  The race is fun, but the festival atmosphere tops it off.  Seeing many of my friends, cooking out, sitting by fires, and consuming post ride celebration beers is a great time.  I am excited as this year Scott, Chris, and Marni will be racing with me.